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My daughter joined ACMA when she turned 6. Today she is 11 and is a brown belt. The reason I put her in karate at the time was because she was underweight and on the weaker side. I noticed a huge difference in one year. She gained weight, strength and endurance. Today, she is very fit and much healthier as a direct result of her training. It has also built her confidence and self esteem. I would highly recommend All Canadian Martial Arts to anyone at any age!!!
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I enjoy the classes and I feel great since I have started doing yoga regularly. The people are friendly. No pretentiousness here!
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Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!
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Vitality Yoga classes offer a nice combination of toning and strengthening. Each teacher has their own style and something nice to offer.
I personally enjoy the fine balance between this studio offers between getting a good stretch/workout as well as the stress relief, and mind calming benefits of the class that helps us really relax and let go. Vitality yoga does a great job at that. Love the meditation/relaxation at the end.
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Excellent studio staffed with knowledgeable yoga instructors who take the time to help participants fully immerse in yoga techniques. Plus there’s something for everyone: ranging from restorative yoga/massage to ashtanga yoga to kids yoga to mindfulness meditation. Highly recommend!
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2459 Dixie Rd, Mississauga ON L4Y 2A1
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55 Babcock Cres, Milton ON L9T 5R5
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3473 Lake Shore Blvd W, Etobicoke ON M8W 1N5
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3451 Lake Shore Blvd W Floor 2, Etobicoke ON M8W 1N2
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3301 Lake Shore Blvd W, Etobicoke ON M8W 1M8
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1510 Drew Rd, Mississauga ON L5S 1W7
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1138 The Queensway, Etobicoke ON M8Z 1P7
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1066 The Queensway, Etobicoke ON M8Z 1P7
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1092 Islington Ave, Etobicoke ON M8Z 4R9
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57 Mill St N, Brampton ON L6X 1T1
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105-676 Appleby Line, (E), Burlington ON L7L 5Y1
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